The purpose of this blog is not being patronising or telling you what to do or being judgemental, it’s all about my story, where I come from and maybe help some people how to reverse their Diabetes. Again, it’s more like a guideline, it might not work for you but it did for me. So have a go and see how your body react.

Here my story:

I had gestational diabetes at my last trimester of my pregnancy, I remember it like it was yesterday, I was devastated… the diabetes team took me to a private room, I was so scared … They explain to me everything about it, how I got it, it’s down to my gene, I’m from south East Asia, and my dad’s family side had diabetes …. so basically I will get it !! I was surprise because I though I was eating healthy, I did…