After being diagnosed that I was a fatty !!! ( I’m only joking ) I started reading a lot about diabetes 2 and how to reverse it ! It was so interesting that I signed up to an online course to be a nutritionist ! I did the level 3/4 nutrition course from Diet Specialist, you can do it in 1 year ! Well I didn’t pass the test yet because I’m a bit scared of failing ! But yeah ! At some point like we say I will grow a pair and do it ! Anyway, I started a pantry, I removed all the unhealthy food, which funny enough i didn’t have a lot !!!
i followed Sarah Wilson goddess of JERF, which is mean JUST EAT REAL FOOD ! Damn right !
So, I stocked up on Wholegrain pasta, lentils, polenta, jasmine rice …. because no rice no life…
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